Over 50 and Fit - Page 2 of 5 - You're only as old as you feel .... and act

Why It’s Harder To Lose Weight As You Age

Why It’s Harder To Lose Weight ...

By Leigh June 29, 2023

Staying Connected: Keeping The Spark Alive In Your Relationship

Staying Connected: Keeping The Spark Alive ...

By Leigh June 18, 2023

10 Mindset Shifts To Make The Very Best Of It

10 Mindset Shifts To Make The ...

By Leigh June 12, 2023

6 Questions To Reassess Your Life And Your Contentment

6 Questions To Reassess Your Life ...

By Leigh May 28, 2023

Life After 50: Keeping Energy Levels To A Maximum

Life After 50: Keeping Energy Levels ...

By Leigh May 7, 2023

Best Exercises For Osteoporosis

Best Exercises For Osteoporosis

By Leigh August 5, 2022

A Day In The Life Of A Healthy Senior

A Day In The Life Of ...

By Leigh July 30, 2022

Avoiding Harmful Boredom In Your Older Years

Avoiding Harmful Boredom In Your Older ...

By Leigh March 27, 2022

5 Signs That You Are Gluten Intolerant

5 Signs That You Are Gluten ...

By Leigh August 24, 2020

Can Cutting Down on Bread Stop Bloating?

Can Cutting Down on Bread Stop ...

By Leigh July 20, 2020