Over 50 and Fit

Menu
  • Exercise
  • Body
  • Lifestyle
  • Mental Health
  • Diet & Fitness
  • Hobbies

Category: Body

Yoga Over 50 DVD Review
Body

Yoga Over 50 DVD Review

By  Leigh February 6, 2020
How to Increase Your Chances of Living Past 100
Body

How to Increase Your Chances of ...

By  Leigh April 30, 2019
Exercise Tips for Preventing Muscle, Bone and Joint Problems as You Age
Body

Exercise Tips for Preventing Muscle, Bone ...

By  Leigh April 22, 2019
How Much Sleep Do You Need As You Get Older?
Article

How Much Sleep Do You Need ...

By  Leigh April 6, 2019
Heart Disease Prevention Is Possible
Body

Heart Disease Prevention Is Possible

By  Leigh November 28, 2018
How to Maintain A Positive Body Image As You Age
Article

How to Maintain A Positive Body ...

By  Leigh November 26, 2017
How Changes in Bone Density Affect Seniors
Body

How Changes in Bone Density Affect ...

By  Leigh July 17, 2017
5 Tips For Seniors To Avoid Falls
Body

5 Tips For Seniors To Avoid ...

By  Leigh April 25, 2017
;

Recent Posts

  • Boost Your Brain at Any Age: The Power of Movement After 50
  • 10 Mindset Shifts To Make The Very Best Of It
  • Life After 50: Why Now Is The Best Time To Take More Risks
  • Assessing Your Fitness Level
  • Posture, Get It Straight! Review
/

Categories

  • Article
  • Body
  • Diet & Fitness
  • Diseases
  • Exercise
  • Featured
  • Lifestyle
  • Medical
  • Mental Health
  • Product Reviews
  • Review
  • Technology
  • Uncategorized

Site info

  • About
  • Reach Us
  • Terms of Use
  • Privacy Policy
  • Affiliate Disclosure
Over 50 and Fit Copyright © 2025.
Theme by MyThemeShop