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Author: Leigh

exercise
exercise

High Impact Vs Low Impact Exercise ...

By Leigh March 6, 2019
Diseases

4 Ways to Prevent Heart Disease ...

By Leigh March 2, 2019
Article

Unexplained Senior Weight Loss: What to ...

By Leigh February 18, 2019
yoga
exercise

Yoga For People Over 50

By Leigh January 14, 2019
exercise

Low Impact Exercise Ideas for Older ...

By Leigh January 5, 2019
exercise

5 Strength Training Tips for Older ...

By Leigh January 1, 2019
Body

Heart Disease Prevention Is Possible

By Leigh November 28, 2018
Article

How to Maintain A Positive Body ...

By Leigh November 26, 2017
Yoga
Lifestyle

How Yoga Can Benefit Older Adults?

By Leigh September 2, 2017
Diet & Fitness

A Guide to Protein and Fat ...

By Leigh August 28, 2017
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Recent Posts

  • 4 Ways Seniors Can Stay Mentally Sharp
  • 3 Exercise Tips for Older Adults with Limited Mobility
  • 4 Exercise Tips to Manage Lower Back Pain in Seniors
  • 5 Mental Benefits for Staying Active As You Age
  • 1 Crucial Tip for Maintaining a Healthy Heart as You Age

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